Oppression Aware Podcast, Fairy Tales, and Games

This is a visualization tool I created for myself based on some information my therapist gave me. It is about bringing love, compassion, and additional emotional resources to a past situation where my ability to cope was overwhelmed (trauma). Using it repeatedly has helped me heal trauma and greatly reduce the intensity of certain trauma […]

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A record shaped world, where music is magic, is under threat by evil corporations! These corporate villains are trying to control the magic and destroy musical freedom. Can our mixed-gender team of magical girl superheroes stop their plans in time?!

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  For maximum accessibility, each transcript has four formats: an online post for access convenience, a word document with a low-vision friendly font (Veranda), a pdf with a dyslexia friendly font (OpenDyslexic3), and a low contrast blue on black pdf for people with migraines (Veranda). Audio link (includes the show notes): https://writingalchemy.net/podcast/collaboration-4/ ‎ Word doc: […]

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After something stressful occurs, it can feel like the fear gets trapped inside me and my mind gets stuck in a fearful place. Even though the stressful event is over, my brain and body aren’t calming down. When this happens, I use these tools to help myself shift to a better place, both physically and […]

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  In order to make these transcripts as accessible as possible, each one is produced in four formats: as an online post for access convenience, in a word document with a low vision friendly font (Veranda), in a pdf with a dyslexia friendly font (OpenDyslexic), and a low contrast blue on black pdf as an […]

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Today I’m sharing some tools I have been using that have been extremely helpful for dealing with anxiety. I’ll also be giving an update on what is going on for me, and I’ll wrap up by sharing some of the projects I’ve been working on.

The goal of this tool set is to help a person’s nervous system connect to the present moment. The way I understand it is that when people are upset, their mind is usually focusing on the past or the future. Helping the nervous system connect to the present helps it calm down. I find that these tools are helpful during stressful moments, but they can also can be used at other times to increase calm and relaxation. For example, I often use them to help myself get sleepy at bedtime.

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The goal of this tool set is to help a person’s nervous system connect to the present moment. The way I understand it is that when people are upset, their mind is usually focusing on the past or the future. Helping the nervous system connect to the present helps it calm down. I find that […]

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In this episode several storybook characters have gone missing from the kingdom of Tome. Making things worse, a Storyteller has just disappeared. Frecka and Salvinia, Agents of Pandora, were assigned to the search for Loren Hope. Will the two agents be able to crack a case that all the king’s horses and all the king’s […]

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Several storybook characters have gone missing from the kingdom of Tome. Making things worse, a Storyteller has just disappeared. Frecka and Salvinia, Agents of Pandora, were assigned to the search for Loren Hope. Will the two agents be able to crack a case that all the king’s horses and all the king’s men have failed to piece together?

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  In order to make these transcripts as accessible as possible, each one is produced in four formats: as an online post for access convenience, in a word document with a low vision friendly font (Veranda), in a pdf with a dyslexia friendly font (OpenDyslexic), and a low contrast blue on black pdf as an […]

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