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Tag Archive 'self-talk'

Negative self-judgment is a harmful mental pattern where we judge ourselves and tell ourselves negative opinions as if they are facts. This negative self-judging can be blatant, or it can hide inside of other feelings, like insecurity. The following tools are designed to help our brains shift away from these harmful patterns into more self-affirming […]

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Podcast Episode 7 Is Online!

I am very excited to release the first episode of the Writing Alchemy Special on Self-love! This episode departs from the usual Writing Alchemy format to focus on the topic of self-love in a workshop-style collaboration between Fay Onyx and Liz Cruz that explores barriers to self-love and self-love practices as experienced by people living […]

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This episode departs from the usual Writing Alchemy format to focus on the topic of self-love in a workshop-style collaboration between Fay Onyx and Liz Cruz that explores barriers to self-love and self-love practices as experienced by people living at the intersections of oppression. For this episode they are joined by Tobi Hill-Meyer, who reads her erotic story, “Self Reflection,” which explores the themes of self-love and self-talk in a rather surprising way.

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