Posted in Transcripts on Oct 27th, 2020
In order to make these transcripts as accessible as possible, each one is produced in four formats: as an online post for access convenience, in a word document with a low vision friendly font (Veranda), in a pdf with a dyslexia friendly font (OpenDyslexic), and a low contrast blue on black pdf as an […]
Posted in on Oct 26th, 2020
Today I’m sharing some tools I have been using that have been extremely helpful for dealing with anxiety. I’ll also be giving an update on what is going on for me, and I’ll wrap up by sharing some of the projects I’ve been working on.
The goal of this tool set is to help a person’s nervous system connect to the present moment. The way I understand it is that when people are upset, their mind is usually focusing on the past or the future. Helping the nervous system connect to the present helps it calm down. I find that these tools are helpful during stressful moments, but they can also can be used at other times to increase calm and relaxation. For example, I often use them to help myself get sleepy at bedtime.
Posted in on Dec 2nd, 2019
This Bonus Cast features stand up comedy that the amazing Tobi Hill-Meyer did for Thriving While Trans. Afterwards, there are some announcements about upcoming audio and text games.
Posted in Announcements on Apr 9th, 2018
Mobile Optimization I am happy to announce that I have been able to implement a significantly improved mobile version of the the site, including a mobile friendly theme and faster loading times! This is an important improvement that should improve accessibility. Contact Form I finally have a proper contact form so that it will […]
